Tumblr (3.0; @thrivefitness)http://thrivefitness.tumblr.com/<img src="http://25.media.tumblr.com/tumblr_m6dekvVKFe1rwnla5o1_400.png"/><br/><br/>http://thrivefitness.tumblr.com/post/26132293397http://thrivefitness.tumblr.com/post/26132293397Fri, 29 Jun 2012 04:36:31 -0400<img src="http://25.media.tumblr.com/tumblr_m6deiojX471rwnla5o1_500.png"/><br/><br/>http://thrivefitness.tumblr.com/post/26132263183http://thrivefitness.tumblr.com/post/26132263183Fri, 29 Jun 2012 04:35:12 -0400<img src="http://24.media.tumblr.com/tumblr_m5zfrxvi8x1rrek62o1_500.jpg"/><br/><br/>http://thrivefitness.tumblr.com/post/25844177682http://thrivefitness.tumblr.com/post/25844177682Mon, 25 Jun 2012 05:19:34 -0400<img src="http://24.media.tumblr.com/tumblr_m5rvq93kNR1qg2tzfo1_500.jpg"/><br/><br/>http://thrivefitness.tumblr.com/post/25843618272http://thrivefitness.tumblr.com/post/25843618272Mon, 25 Jun 2012 04:56:33 -0400<img src="http://25.media.tumblr.com/tumblr_m5xfwjDp1o1qfg4g6o1_500.jpg"/><br/><br/>http://thrivefitness.tumblr.com/post/25843539605http://thrivefitness.tumblr.com/post/25843539605Mon, 25 Jun 2012 04:53:17 -0400<img src="http://24.media.tumblr.com/tumblr_m660jwhCmG1rwnla5o1_500.png"/><br/><br/><p>Salad for rest of the week..</p>http://thrivefitness.tumblr.com/post/25843467186http://thrivefitness.tumblr.com/post/25843467186Mon, 25 Jun 2012 04:50:20 -0400<p>Trained 3 of my clients and dropped pamphlets to 20 houses about my pt business.. See what happends??</p>http://thrivefitness.tumblr.com/post/25843422008http://thrivefitness.tumblr.com/post/25843422008Mon, 25 Jun 2012 04:48:50 -0400<img src="http://24.media.tumblr.com/tumblr_m660e2VRrJ1rwnla5o1_500.png"/><br/><br/><p>My running buddies</p>http://thrivefitness.tumblr.com/post/25843375363http://thrivefitness.tumblr.com/post/25843375363Mon, 25 Jun 2012 04:46:50 -0400<img src="http://24.media.tumblr.com/tumblr_m6608qEUQC1rwnla5o1_500.png"/><br/><br/><p>This is me training for marathon.. Up to only 10% bf and weigh 77kg.. Goal get up to 80 kg n 5% bf..</p>http://thrivefitness.tumblr.com/post/25843295860http://thrivefitness.tumblr.com/post/25843295860Mon, 25 Jun 2012 04:43:37 -0400<img src="http://25.media.tumblr.com/tumblr_lmi3fxw5T01qgh9aoo1_500.jpg"/><br/><br/><p><a href="http://fitnessisachoice.tumblr.com/post/25658226584/ironwilljoyce-no-excuses-someone-tore-that" class="tumblr_blog">fitnessisachoice</a>:</p> <blockquote><p><a href="http://ironwilljoyce.tumblr.com/post/25655659350/no-excuses" class="tumblr_blog">ironwilljoyce</a>:</p> <blockquote><p>No excuses</p></blockquote> <p>Someone tore, that sucks soooo bad.</p></blockquote>http://thrivefitness.tumblr.com/post/25659837139http://thrivefitness.tumblr.com/post/25659837139Fri, 22 Jun 2012 14:42:31 -0400<img src="http://25.media.tumblr.com/tumblr_m3yqc4LtGh1qzpjbfo1_500.jpg"/><br/><br/><p>Hot</p>http://thrivefitness.tumblr.com/post/25140835229http://thrivefitness.tumblr.com/post/25140835229Fri, 15 Jun 2012 00:24:38 -0400<a href="http://sweatingmyassoff.tumblr.com/post/24063265810/deadlift-test-your-strength">Fitness Motivation: Deadlift: Test Your Strength</a>: <p><a href="http://sweatingmyassoff.tumblr.com/post/24063265810/deadlift-test-your-strength" class="tumblr_blog">sweatingmyassoff</a>:</p> <blockquote> <p>Stand with your feet about hip-width apart, your toes facing straight ahead. Squat down and grab the bar with an outside-shoulder-width, palms-down grip [1]. Keep your lower back in its natural arch, and drive your heels into the floor and push your hips forward, lifting the bar as you rise until…</p></blockquote>http://thrivefitness.tumblr.com/post/25081611949http://thrivefitness.tumblr.com/post/25081611949Thu, 14 Jun 2012 04:23:29 -0400<img src="http://24.media.tumblr.com/tumblr_m4pocd5GTX1rwnla5o1_500.jpg"/><br/><br/><p>Where there is a will there is a way</p>http://thrivefitness.tumblr.com/post/23904725380http://thrivefitness.tumblr.com/post/23904725380Sun, 27 May 2012 22:31:25 -0400